Onnikka App – Digital Support for Lifestyle Change and Weight Management
Sydänkeskus now offers the Onnikka app to anyone who wants support with weight management, improve their lifestyle habits and achieve lasting changes in everyday life. Onnikka is a smartphone application that combines behavioural therapy methods with digital solutions — and its effectiveness is strongly supported by research.
Who is Onnikka for
- Individuals who want support with weight management and lifestyle change
- Individuals who need an easy and flexible app to support everyday life
- Individuals who want a digital solution and expert guidance
Why choose Onnikka?
- Research shows significant weight loss and lasting lifestyle changes (onnikkahealth.fi)
- The app is easy to use on a smartphone, anytime and anywhere
- The digital solution is cost‑effective and widely accessible
- Supports lifestyle changes and improves metabolic wellbeing
How to start using Onnikka
- Call Sydänkeskus and book an appointment – the app is available to anyone who contacts us.
- In‑person or remote appointment with a nurse (in Helsinki or Oulu) – suitability for the app is assessed and personal instructions are provided.
- App activation – you need a smartphone and an email address. You will receive an activation link by email.
Price: €350/year, including the app and an expert support call every 2–3 months during app use.
Start your change
Take a step toward better lifestyle habits and more lasting wellbeing – book an appointment at Sydänkeskus and start using the Onnikka app.
Contact information
Get in touch with Sydänkeskus Helsinki or Oulu. You will receive personal assistance for starting the Onnikka app.
Sydänkeskus Helsinki
Länsisatamankatu 16, 00180 Helsinki
✉️ helsinki@nullsydankeskus.com
Sydänkeskus Oulu
Isokatu 32 C, 3rd floor, 90100 Oulu
✉️ oulu@nullsydankeskus.com